Sample Plans: Exercise Science Major

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

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Sample Four-Year Plan: Exercise Science (BS) - Pre-Medical Sciences

FALL - Semester 1

ES 190 (WE) Introduction to Exercise Science
CHEM 129,130 or BIOL 107
MATH 186 Precalculus
TRU 1XX Self & Society
TRU 1XX Symposium
Missouri Statute (HIST 2100)

SPRING - Semester 2

ES 245 Nutrition
CHEM 130 Chemical Prin I w/lab
COMM 170 Public Speaking
ENG 190 Writing as Critical Thinking
STAT 190 Basic Statistics

FALL - Semester 3

ES 224 Research Methods & Data Interp
CHEM 131 Chemical Prin II w/lab
ES 202 Strength & Conditioning Anatomy
Foreign Language Elem I
BIOL 107 Cells, Molecules and Genes

SPRING - Semester 4

ES 345 Exercise Physiology
CHEM 329 Organic Chemistry I^
BIOL 104 Ecology & Evolution of the Organism
Foreign Language Elem II
PSYC 166 (Social Perspective)

FALL - Semester 5

CHEM 330 Organic Chemistry II^
CHEM 333 Organic Chemistry Lab^
JINS 3XX
PHYS 185 College Physics I
Social Perspective

SPRING - Semester 6

ES 342/L Biomechanics
ES 344 Lifespan Motor Development OR
ES 347 Motor Learning
BIOL 365 Human Anatomy w/ Lab
PHYS 186 College Physcis II

FALL - Semester 7

ES Core Elective
BIOL 325 Human Physiology
ES 445 Assessment and Presc I
Arts & Humanities Perspective
ES 250 Exercise Science Practicum I*

SPRING - Semester 8

ES 498 (WE) Capstone in Exercise Science
Arts & Humanities Perspective
Social Perspective
Arts & Humanities Perspective
ES Core Elective
Take Senior Test - ACSM EP-C**

Notes:
ES 342/L, ES 345 and ES 347 - prerequisite is STAT 190 (or calculus) and ES 224
*Note: ES 250 is offered fall, winter interim, spring and summer
**Check if have achieved > 40 hrs upper level
**Check if Dialogues requirements have been met, civics exam complete
*** Recommend getting intercultural requirement as part of other courses
^ Only if planning to be physician or physician assistant- CHEM 335 recommended if room

See course pre-requisites at catalog.truman.edu. For additional information visit www.truman.edu/majors-programs/health-and-exercise-science-program/

You are encouraged to use these materials in conjunction with the Truman Catalog and Degree Works (available on TruView) as a guide in planning your progress toward completion of degree requirements. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in the catalog.

The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department chair: please contact the Center for Academic Excellence with any updates to the plan above. Rev. 5-3-23

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Four Year Plan: Exercise Science (BS) - Applied/ Athletic Training

FALL - Semester 1

ES 190 (WE) Introduction to Exercise Science
BIOL 100 Biology
MATH 156 College Algebra
TRU 1XX Self & Society
TRU 1XX Symposium
Missouri Statute (HIST 2100)

SPRING - Semester 2

ES 245 Nutrition
CHEM 100 Chemistry for Contemp Living (if AT)
MATH 157 Plane Trigonometry
COMM 170, COMM 252, or COMM 276
ENG 190 Writing as Critical Thinking
ES 202 Strength & Conditioning Anatomy

FALL - Semester 3

ES 224 Research Methods & Data Interp
Arts & Humanities Perspective
STAT 190 Basic Statistics
Foreign Language Elem I
PSYC 166 (Social Perspective)

SPRING - Semester 4

ES 345 Exercise Physiology
BIOL 325 Human Physiology
Foreign Language Elem II
Concentration course
Social Perspective

FALL - Semester 5

ES 342/L Biomechanics
BIOL 365 Human Anatomy w/ Lab
JINS 3XX
ES 250 Exercise Science Practicum I*
Concentration course (PHYS 100 if AT)

SPRING - Semester 6

Arts & Humanities Perspective
ES 344 Lifespan Motor Development OR
ES 347 Motor Learning
ES Core Elective
Concentration course
Social Perspective

FALL - Semester 7

ES Core Elective
Arts & Humanities Perspective
ES 445 Assessment and Presc I
Concentration course

SPRING - Semester 8

ES 498 (WE) Capstone in Exercise Science
**Electives to Complete 120 total hours
Take Senior Test - ACSM EP-C

Notes:
ES 342/L, ES 345 and ES 347 - prerequisite is STAT 190 (or calculus) and ES 224
*Note: ES 250 is offered fall, winter interim, spring and summer
**Check if have achieved > 40 hrs upper level
**Check if Dialogues requirements have been met, civics exam complete
*** Recommend getting intercultural requirement as part of other courses

See course pre-requisites at catalog.truman.edu/. For additional information visit hes.truman.edu.

You are encouraged to use these materials in conjunction with the Truman Catalog and Degree Works (available on TruView) as a guide in planning your progress toward completion of degree requirements. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in the catalog.

 Department chair: please contact the Center for Academic Excellence with any updates to the plan above.

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Four-Year Plan: Exercise Science (BS) and MAE Physical Education

FALL - Semester 1

ES 190 (WE) Introduction to Exercise Science
Foreign Language Elem I
MATH 186 Precalculus
TRU 110 Self & Society
TRU 100 Truman Symposium
Missouri Statute (Hist 298 or Pol 101
ES 202 Strength & conditioning Anatomy

SPRING - Semester 2

ES 195 Instructional Strategies in PE & Health
Foreign Language Elam II
BIOL 100 Biology
ES 245 Nutrition
ENG 190 Writing as Critical Thinking

FALL - Semester 3

ES 224 Research Methods & Data Interp
CHEM 100 Chemistry for Cont. Living
STAT 190 Basic Statistics
ES 236 Rhythmic Movement & Dance
ES 282 First Aid & Injury Care

SPRING - Semester 4

ED 388 Exploratory Field Experiences
ED 389 Foundations of Education
ES 344 Lifespan Motor Development
ES 235 Fundamentals of Movement & Tumbling
PSYC 166 (Social Perspective)
HLTH 198/198L Personal Health & Fitness

FALL - Semester 5

ES 345 Exercise Physiology
BIOL 325 Human Physiology
ES 393 Clinical Experiences in Teaching
ED 394 Experiences in Classroom Teaching \
ES 366 Outdoor Recreation & Fitness
Arts & Humanities Perspective

SPRING - Semester 6

ES 342/L Biomechanics
BIOL 365 Human Anatomy w/ Lab
JINS 3XX
ES 364 Prevention & Treatment of Activity & Sport Injuries
Arts & Humanities Perspective

FALL - Semester 7

ES 369 Physical Activity with Disability
Arts and Humanities Perspective
ES 445 Assessment & Prescription
COMM 170, COMM 252 or COMM 276
Social Perspective

SPRING - Semester 8

ES 498 (WE) Capstone in Exercise Science
ES 530G Methods of Teaching Team Games
ES 363 Health & Wellness Psychology
ES 368 Lifetime Fitness & Conditioning
Social Perspective


SUMMER Grad Semester 1

ED 601G Measurement & Evaluation
ED 603G Content Area Literacy
ED 605G Psychology of Exceptional Children

FALL Grad Semester 2

ES 608G Management of Instruction
ES 593 Psychological Foundations of Education
ES 507G Psychology of Sport & Injury Rehab
ES 531G Teaching Individual & Dual Games

SPRING Grad Semester 3

ED 607G Applied Educational Psychology
ED 609 G Teaching Internship
ES 650G Research in Health & Exercise Science


NOTES:
Semester 7: Apply to MAE Program
Semester 8: Apply to Graduate and Take Senior Test- ACSM EP-C
Grad Semester 2: Take MOCA K-12 Physical Education & Health Exams


The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department Chair: Please contact the Center for Academic Excellence with any updates to the plan above. 5-3-23

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Plan: Exercise Science and Athletic Training 3+2

3 Bachelor of Science (B.S.) + 2 Master of Athletic Training (MAT)

FALL - Semester 1

ES 190 (WE): Introduction to Exercise Science
CHEM 100
MATH 186 Pre-Calculus
TRU 110 Self and Society
Arts and Humanities
Truman Symposium

SPRING - Semester 2

ES 245 Nutrition
PHYS 100
Missouri Statute (POL 161 or POL 262)
COMM 170, COMM 252, or COMM 276
ENG 190 Writing as Critical Thinking
ES 202 Strength and Conditioning Anatomy

FALL - Semester 3

ES 224 Research Methods and Interp.
Arts and Humanities Perspective
STAT 190 Basic Statistics
Foreign Language Elem I
BIOL 100

SPRING - Semester 4

ES 345 Exercise Physiology
ES 342/L Biomechanics
Foreign Language Elem II
ES Core Elective (ES 364)
PSYC 166 General Psychology

FALL - Semester 5

ES 347 Motor Learning (or ES 343 or ES344)
BIOL 365/365L Human Anatomy w/ Lab
ES 445 Assessment and Presc I
Social and Behavioral Perspective
ES Core Elective

SPRING - Semester 6

Art and Humanities Perspective
BIOL 325 Human Physiology
ES 498 (WE) Capstone in Exercise Science
JINS 3XX
ES 250 Exercise Science Practicum

Summer After 6th Semester

Students in this program will begin the MAT program and will complete all requirements, as all other MAT students do.


NOTES:

  • This plan presumes the incoming student has no college credits earned at the time of matriculation.
  • Credits applied from other sources will necessitate adjustments.
  • Students who change their major in the first two years will easily be able to pursue other Truman degrees.
  • Students who change their mind after 1 year of MAT will still qualify for ES degree, but must take ES senior test.

Perspectives
Plan for intercultural perspective with another Dialogues disciplinary perspective or JINS course.
ES Major Requirement
The ES senior test (the EP-C) is taken after the fourth year, the undergraduate degree is conferred at that time

*ES 250 is offered fall, winter interim, spring and summer.
Must be fully admitted as an MAT student after three years.

Department chair: Please contact the Center for Academic Excellence with any updates to the plan above. Rev. 5-3-23

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans