Self-Care Sundays Kickoff

Self-Care Sundays is a new monthly event meant to give students a place to take time to care for themselves, relax, and learn new self-care skills. Our kickoff event is a partnership with Union & Involvement Services. There will be hot dogs, ice cream, and more! Additionally, we will have stations around the quad to build your own stress ball, color with friends, stretch and do yoga, and learn about the six different categories of self-care. Don’t forget to pick up an encouraging note for the one and only you on your way home!