Happiness Program: 9 hours of fun!

This class can change your life.
Learn Practical Tools for Better Living: Intro and registration: MC 209 7pm Wed. Feb. 22. All are welcome: Faculty, Students, Staff, and Community.
Learn a mix of yoga, breathing and meditation that raises the quality of your life – not just in terms of money and health, but in terms of contentment, connection and kindness. Learn to use powerful yogic breath techniques to remove stress, strain, and fatigue. More Info: artofliving.org
Presented by Art of Living Club