The goal of this workshop is for participants to develop and practice skills to help them manage their experiences of anxiety. This workshop will include a small amount of discussion, some homework, and a 50 minute meeting commitment for 3 weeks.
If you would like to attend please complete the form by following the link below so that we will know to expect you (you will need to log in with your Truman account to access this form).
https://docs.google.com/forms/d/e/1FAIpQLSfjQwEhLxTBHPqsT5sW4w7Q-9D4Q-DzPmhqdaYEJvwxzfyJYQ/formrestricted
Please feel welcome to contact our office with any questions.